Archive for October, 2008

Using Limit Orders when Buying Penny Stocks

Friday, October 31st, 2008

When your broker receives your market order, he may send it directly to an exchange (like the NYSE) to be filled. But he may also send your order to a regional exchange or to a firm called a “third market maker” - who tends to get paid (by your broker) to execute the trade.

Basically, when you place a market order you are subject to a lot of re-routing and time delay that can be very costly - especially if you are trying to get in or out of a fast-moving or illiquid small-cap stock. While your broker must execute your order in a reasonable fashion, there is no SEC regulation that requires a trade to be executed within a set period of time.

I’m sure you have read stories of people placing an order in the morning and not being filled until the afternoon - at a much worse price than they expected. That’s the risk you take when you use a market order to buy penny stocks. You are at the mercy of your broker, the regional exchanges and the third market makers.

What you should do is use a limit order instead. A limit order is an order to buy or sell a stock at a specific price. Lets say you are willing to own stock ABC at $4 a share. But you don’t want to pay more than that. What you do is place a limit order with your broker to buy stock ABC at $4 or under.

Horses In My Back Yard

Friday, October 31st, 2008

HORSE LOVERS: During my thirty years of selling rural land, I have frequently found that folks want some acreage so that they can own and ride horses. They LOVE horses in their own mind but have little if any of the real knowledge or experience necessary to raise one or more horses. Far too often, they have knowledge based on little more than an idyllic dream and that dream based for the most part on romantic novels and movies. This article will give you some basic information which may save you and a horse some bad or even terrible experiences.

HOW MANY ACRES?: If you do want horses; a good rule of thumb in good pasture areas is 3 to 5 acres of pasture per horse, and ideally another acre or two of paddock per horse. The wise Equestrian will thus plan about 6 to 10 acres per horse they want to keep in the purchase of land. The paddocks are smaller fenced pasture areas close to the barn used for training, saddling up your horse or getting a new horse acclimated to his new home.

The risk of injury to animals increases where horses are overcrowded, and competition for food, water and space may lead to fighting. You must provide an adequate number of paddocks or yards to permit incompatible animals to be segregated. The number of horses and their grouping in each paddock or yard must be appropriate for their compatibility and for the ground conditions, taking into account the climatic conditions pertaining at the time.

You also need room for the house, barn, hay storage, tack building and a loafing shed for them to get under when the weather is not quite acceptable to them. In any yard or shelter, each horse must have adequate room to lie down, stand up and turn around. There should be a clean, dry area for the horse to lie down, the surface of which protects the horse from abrasions and capped elbows and hocks. Paddocks which expose horses to items of machinery, equipment or rubbish (especially wire) likely to cause serious injury must not be used.

FENCING: There are numerous types of fencing that are designed for horses. Board fences are deadly dangerous if not constantly maintained. The horses can break a board and end up impaled on it. Wire, especially barbed wire can entangle your horse’s leg or neck and seriously injure him or worse. There are several kinds of fences made for horse pasture. Barbed wire and narrow gauge (2.5 mm) high-tensile steel wire, because of their cutting, non-stretching and nonbreaking properties, can cause severe injury to horses. They should be avoided when constructing fences for horses, as should internal fence-stays or posts, which are a common cause of injury.

Fences should be readily visible to horses and properly maintained. The ideal fence for premises designed mainly for horses is the synthetic, strong, flexible, post-and-rail type, with rails treated or painted with nontoxic preparations. A popular alternative, which also provides a good visual barrier, is a single top rail attached to a conventional post-and-wire fence. I like the Australian Sheep Wire fence as it has a grid that is very small at the bottom and larger at the top. The small grid size at the bottom prevents the horse from stepping through the fence and getting tangled. I also like a charged electric wire just above the highly visible top rail to “convince” the horse to not lean over that top rail to get grass on the other side. Such leaning by such a strong and heavy animal is a major cause of fence breakage. There must be no sharp objects projecting inwards.

Your large animal Veterinarian or Horse feed and tack store can help you find the right fencing and an installer that knows what he’s doing. Ideally your pasture will have fence corners rounded on a large radius to prevent your horse from injury if he is cornered by another horse or is just running with exuberance and misjudges the distance to the corner. I have occasionally seen a horse on a tether chain or rope, as some people do a dog. Tethering is a practice which has a high risk of injury to horses. It is not recommended and should be used only when other forms of grazing or containment are unavailable and when close supervision of the horse can be maintained. Only placid horses and those adequately trained to accept the practice should be tethered.

FORGET WHAT YOU LEARNED FROM NOVELS OR HOLLYWOOD: Contrary to all the horse stories and films, your horse will not respond to you the same way a dog or cat will. He will respond and perform best when his owner is consistent and has a routine. Forget all those stories about Flicka and Black Beauty; it only happens in the movies.

Horses do have personality but you must remember that they are very big and strong and you cannot make them do anything unless you have convinced them and then they choose to do it. Proper ground manners are a must and the rider must know how to ride. Take some lessons if you are a first time owner. Horses do not like you to hang onto the reins for balance. Learn how to balance yourself in the saddle and to gently guide the horse with the reins. There is no faster way to make a horse “sour” than to pull on his mouth roughly. Learn the horse language; the way to communicate to your horse is through the balance of your body, your seated position, the position of your feet and legs and lastly the position of your hands.

STABLING: He does not enjoy being locked in a stall every night. He would much prefer the open fields and the starry nights! A three sided shed (preferably with the open side to the southwest) will due just fine. Horses do need protection from the sun and rain. Horse blankets/rugs make us feel better; nature however, has equipped him just dandy with a real fur coat. Those horses that are unlucky enough to be put in a stall every night could probably use a rug unless the barn is REALLY COZY. But, when it is 30 degrees or lower and it is blowing and wet, he does appreciate a stall to eat his grain and hay. And it will save you a lot of cleanup in your paddocks.

PASTURE: Plant a pasture with a mixture of proper grass seeds. Check with the local Agricultural Substation or horse feed supply store for the seed mix. Build several paddocks to keep your horses in for short times, so that you can rotate the pastures and periodically give each one a rest to replenish the height of it’s grasses.

Horses are poor utilizers of pasture, compared to cattle or sheep. Most horse pastures contain a large proportion of weeds and “roughs” where horses are the only grazers. Horses will not eat pasture that is contaminated with horse dung. This usually causes the contaminated area to become larger and the grazing area smaller. The pasture growing round the dung patches is usually lush and looks to be the best feed, while the patches in between will look overgrazed.

Where possible, horses should be grazed in conjunction with cattle or sheep. In addition to helping calm the horses; the other species will clean up the “roughs” while also reducing the worm contamination on pasture. Although harrowing can also be useful to spread the dung around, in moist conditions and when the grass is long it may spread worm eggs, making a larger area of the paddock infected. Where no cattle or other grazers are available, it is essential to remove the manure or spread it around regularly during dry periods, when the sun and ultraviolet rays will tend to destroy eggs and larvae.

Your horses will leave some big manure piles around the pasture and especially in the corners. Spread the horse manure out on the pasture with a drag harrow and rake out the pasture corners to break it up in smaller pieces; it helps to keep the fly larvae in the manure from hatching out and bothering your horses.

You will need a manure spreader to spread the manure you shovel out of your loafing sheds and stalls. Your horses will eat a lot of the grass in your pasture — but you will still have to mow the pastures periodically and you will need to use a weed-eater under and along all the fences. You will need to keep a check out for any plants of the nightshade family as they are poisonous to your steeds.

Grazing animals deplete soil nutrients progressively, which in turn leads to poor pasture quality and growth rate. This should be regularly monitored by soil and pasture analysis. Pasture should be top dressed with fertilizers to replace identified nutrient deficiencies. Check with your State Agricultural Agent (each state has an Agricultural College and Agents attached) to learn to identify soil nutrient needs and to show you how to destroy noxious plants properly. Make certain that there is always plenty of clean fresh water in the pasture and that the water trough is kept dutifully clean!

VACCINATIONS: Your horses require annual booster shots for Rabies, Tetanus, Flu Rhino and Encephalitis, and Potomac Horse Fever. Check with your local Large Animal Veterinarian and maintain a proper schedule of immunizations and regular checkups. Horses also require quarterly worming to keep the intestinal parasites below the danger level.

FARRIER SERVICES: Horses in the wild got along just fine without a Farrier. They ran and romped over vast expanses, were chased by predators and often ran long distances as a herd. But now that they are kept and ridden mostly on soft sandy soil or grasslands — the hooves need trimming every six to eight weeks. AND, yes some horses do need horseshoes of steel, rubber or some other material. You will be able to tell if your horse need shoeing; if he does he will walk very “tender-footed” and may have cracks and breakage in his hooves. The way he walks, stands and carries himself in general will tip you off to his Farrier needs.

INTENTION: Your intention is of great importance! Horses can feel a fly on their back and they can feel your intent; when you really mean business. They learn in a hurry who they have to respect and who they can play around with — DON’T be fooled! Set yourself up to win his respect and keep it. Don’t ask him to do anything that you suspect will be an argument unless you have the time to make certain that he does it. Be firm. Being firm does not mean beating your horse; it does mean that sometimes you might have to put a chain a little too snugly across his nose to lead him if he walks too fast and gets ahead of you at lead.

TRUST: It is so important that your horse trust you. Please don’t abuse him by hitting or kicking him. Trust is necessary for him when you want him to cross a ditch or a fence or take him to water or take him to ride with other horses. Trust is built by day to day consistent care and treatment of your horse; and by not putting him into situations that hurt him or scare him badly.

EQUINE DENTIST: Horses need dentists too! At least once a year, some horses require to have the equine dentist “float” his teeth. This removes sharp edges so that he can chew his food properly and be comfortable with the bit.

GROOMING: Horses love to be brushed and bathed. Spend lots of quality time with your horse when you first get him and each time before and after you ride him with gentle loving hands and lots of brush grooming. Pick the stones and dirt from his feet before and after a ride to keep him from getting bruised feet. Check him for ticks after any ride in the woods or tall grass — especially in warm weather. Keep all your tack clean and the leather saddle-soaped and lightly oiled. Wash your saddle blanket after each use and rinse his bit well too. He doesn’t like a hard, dirty blanket on his back or a crusty bit in his mouth. Keep your brushes clean too, rinse, wash and pull the hair out of them periodically.

NUTRITION: Nutrition is a powerful factor in the life of a horse, just as it is our own. Often a problem horse can just be suffering from some nutritional deficiency. Often a horse that is “cribbing” that is chewing on his stall or on the fence has a nutritional deficiency. This should be handled quickly as the swallowed wood splinters have obvious danger to your horse. Horses need vitamins, roughage of course, minerals, protein, oils, carbohydrates, enzymes and trace elements in their diets to be at their best in health, behavior and attitude… and sometimes even if they are getting the correct food they may not be digesting it to get the proper use of the nutrients… just like us.

Horse Hair Analysis is a very useful tool to find the realistic needs of your horse. The hair is a long term record of the horse’s nutritional health and the analysis will tell the most accurate story as to what your particular horse needs… or what he is getting too much of — especially if he is ingesting some sort of toxic substance.

TRAILERS and TRAILERING: For most people learning to trailer your horse is mandatory. If you are fortunate to purchase a place far out in the rural un-populated areas, especially if you purchase property on a long dirt road or network of such roads — you may be able to do a lot of riding without trailering. You will still likely want to have a trailer eventually, so that you can take your horse to a trainer, pick up another horse, or take your horse to join a friend for a ride.

There are several types of trailers; they are of many sizes from small to huge. Some of them even have owners quarters or a groomsman’s room adjacent to the horse section. There are the horse carrying motor home style vehicles too. For highway speeds and to go any distance, it is best to use a large towing pickup truck specialized for such use. The best are the dual tired big pickup trucks called Duelies. You then get a big sturdy support hitch mounted in the pickup bed and the trailer has a long hitch stalk that projects into the truck bed. This type, called a goose neck trailer with a 5th wheel hitch, will give you excellent stability and a shortened turn radius. It is also virtually impossible to have a trailer disconnect from the truck — which is a worry with pull-behind trailers.

Before you take your horse for a first trailer ride; you should ride in the back of the trailer, while someone else drives the truck, so that you can experience the cornering and braking calamities that the horse will experience. Some folks put leg wraps on their horses when trailering to help protect the horse more from accidental braking, cornering, or bumping. After you have ridden in the moving trailer yourself, take a few practice runs with you and the horse — so you can see what the horse is experiencing as a driver drives, turns and brakes. And it would be a good idea to next have someone else ride with your horse while you drive. One of my friends had a good technique; she put a long stem wine glass on the dash of her truck and filled it with water. She then learned to drive without spilling the water or turning over the glass. Personally I think it is a great technique to practice.

You also need to keep the trailer clean, especially keeping it free of hay dust and dirt. Remember when the trailer is underway and if the vent windows are open, whatever hay and dirt there is inside will start whirling around in the trailer. Keep everything well tied down inside too; falling, and swinging articles in the trailer can spook your horse and cause him to jump and hurt himself.

Service the trailer at least once a year. Check the brakes, tires, tire pressure and all hitch welds and bolts carefully. Make certain that the floor is solid. Practice driving, backing and turning. Practice using the mirrors. Mirror use is difficult to learn and of utmost importance. With proper mirror use however, you can easily back your trailer into a space only a few inches larger than it is.

WHO IS THE BOSS?: If you don’t watch out — your horse will TRAIN YOU, for instance… I knew this lady who trailered her horse to various lessons and rides… but he knew he did not have to get into the trailer until the third attempt each time. First she would lead him to the trailer, he would stop and she would pet and coo to him. The second time she would coax him a little more with carrots and baby talk. When that, of course, didn’t work either (he liked that sweet talk and especially the carrots) she would try the third method. By now she was a little tired and frustrated with him, she wanted to go home or get on with the lessons; so she spoke firmly, put the chain across his nose, tightened it a bit, and… he’d get right on. But he always knew that he didn’t have to get on until the third technique — besides he would miss his carrots and sweet talk if he got on the first time!

Here’s another one. Some horses raise their head and clamp their teeth and will not accept the bit. I have seen people strike the horse about the face or swing the bridle and hit him — this only teaches him that the bridle is a mean, scary piece of equipment and that he’d better raise his head up out of your reach for his own protection. The solution to bit shyness takes a while; it will take a little patience, some sweet talk and some sweet syrup on your fingers. Play around with his mouth with your fingers and let him wear the bit awhile when he is in his stall to eat and drink. Put it on him sometimes while you are grooming him too. Make sure that the bit is adjusted correctly for tightness in his mouth and that it is the right size and style. And especially be certain that when you ride him that you are not always holding tension on the reins, using them when you should be only giving body language directions, sawing them back and forth from left to right or in any way being rough on his mouth.

MOUNTING YOUR HORSE: Training your horse to stand still as a statue while you mount is a MUST! If your horse likes to walk about while you try to mount up — have someone hold him while you get up and properly placed in the saddle. Once you are mounted — sit well in the saddle with an erect posture, take a deep and cleansing breath and sink into your saddle with poise and assurance before you start off with him. Take time frequently with just you and him; when no one is around, mount him inside the pasture or paddock fence and just stand there in the saddle with him for several minutes. Then after quite some time, ask him to walk. Of course you will need to spend the time needed to train him to stand quiet and still while you are on him. And you must each learn the particulars of how to open the pasture gate while you are in the saddle.

RETURNING FROM A RIDE: There is always the temptation on your horses part, to run back to the barn at the end of a ride. He will be tempted to trot instead of walk; canter instead of trot; or run instead of canter. Be careful or you will be allowing him to learn or to think you are teaching him to run home. If you persist in this permissiveness you may eventually have a runaway horse each time his head turns toward home.

When you do return home; come down to a walk well away from the barn and let him cool down well as you near the barn. If you are cantering in and he wants to go faster, break down the gait to a trot and if needed down to a walk even if a long way from the barn. If he won’t walk calmly but wants to jig and go sideways or tries breaking into a faster gait — you need to spend some time in the paddocks and school him to walk and trot when you tell him too. If you still have trouble; get help from an outside equestrian or a trainer.

BUYING YOUR HORSE: When buying a horse be aware that what you see during the purchasing meeting with the horse — is what you will have when you take him home. He is most likely on his best behavior at the barns and paddocks where he lives, so when you remove him to take him to your place you are likely to get worse behavior not better. Unless you are a very experience rider with some good horse sense, you should purchase an older, settled horse for a first mount and then as you improve get a younger more spirited one.

Look at the teeth to detect age and condition of the horse. Horse newspapers have lots of ads and some advice. There are auctions for horses too; once you find out about them you can get on the mailing list and visit a few before you buy. Classified ads are a very good sources of horses for sale.

When you go to look at a horse to purchase; take along an honest and reputable person to help you with that purchase. A good saddle horse should cost you from $2,500 to $5,000. A trained horse can cost much more but may well be worth the cost. Specialty horses of course — Arabians and Thoroughbreds for instance can cost more than a nice home or in some cases more than a nice shopping center. You don’t always get what you pay for… but you can count on paying for what you get.

Watch for conformation (shape and bodily proportion) in the horse; which can be learned from books and then there is Attitude — this is the same as for humans. If the horse has a bad attitude it’s hardly worth owning at any cost. The horse should be checked perhaps even x-rayed by a Veterinarian. This is called Vetting a horse; done in a pre-purchase exam. This usually costs about $300 to $500. A lot of lameness can’t be seen with the eye and will only show up with strenuous training, or during work or competition — just when you can’t afford it. ===
Happy Trails and best wishes to a lot of good horsin’ around for all you readers who want horses. Horses can bring out the best and the worst of a person and give you endless hours of pleasure, exercise and frustration. But most horse owners and lovers wouldn’t have it any other way.

TALLY HO!

About the author:

Jody Hudson, Realtor specializing in horse properties and being around horse farms, since 1972.. His websites include www.Kate-Jody.com,and www.TheRuralSpecialist.com

Please click here for more articles about horses and equestrian sports.

Hoodia Gordonii - The Scientific Intervention

Friday, October 31st, 2008

The first scientific study of hoodia was really sparked by chance, as is often the case in scientific “discoveries”. What started it all was not, in fact, an exclusive study into the hoodia gordonii, a succulent that looks like a cactus. South Africa’s national laboratory was conducting a much broader study. It was only because the San tribesman were known to eat hoodia gordonii that it was included in a study of indigenous foods.

It is not surprising that the interest of the national laboratory was aroused, and they started to focus seriously on the hoodia gordonii’s properties. It was tested on animals by including it in their food. The animals ate it, and then lost weight. It was then a question of isolating the ingredient that was behind this phenomenon. Or were these animals going to secret weight watchers meetings every week, without the knowledge of the laboratory? That may seem very fanciful, but then so did the idea of losing weight through munching a spiky succulent. This was, indeed, becoming extremely interesting.

This was no instant discovery with an instant explanation. The originally research went back to the 1960’s, when it was not obvious that hoodia gordonii had great potential as an appetite suppressant. It was about 30 years later that the South African national laboratory succeeded in isolating and identifying the ingredient in hoodia gordonii that had the effect of suppressing appetite. The ingredient was later to become known as P57.

When the laboratory found that ingredient, they applied for a patent, and licensed it to Phytopharm, an English bio-technology company. Phytopharm has spent more than $20 million already on research associated with hoodia gordonii. This research, which included clinical trials with obese volunteers, has yielded some promising results. Subjects given hoodia gordonii ended up eating about 1,000 calories a day less than those in the control group, who were fed a placebo. That is an impressively high figure, when you consider that the average American man consumes about 2,600 calories a day, and a woman about 1,900 calories.

According to Phytopharm, if you take this hoodia compound every day, your desire to eat goes down. That was illustrated dramatically in the research. So, all was looking very promising for the millions of obese men and women around the world.

Large pharmaceutical company Pfizer partnered Phytopharm in expanding the research, and a synthetic form of the critical ingredient was possible. However, the costs involved and the possible volumes were too low, to make it worthwhile, so Pfizer abandoned their plans. Phytopharm decided the only way to produce enough of the product was to grow the plants in massive volumes. So, that is what they set out to do, establishing hoodia plantations in South Africa.

The hoodia being used in the plantations is not precisely the same plant as that in the Kalahari, but is easier to cultivate. It is an enormous task, but one that Phytofarm are confident will bring success in meeting potential demand for genuine hoodia products. However, Phytopharm says it hopes to have meal-replacement hoodia products on supermarket shelves in a few years.
About the Author

This hoodia gordonii appetite suppressant article was written by Roy Thomsitt, owner and part author of the Routes To Self Improvement website: http://www.routes-to-self-improvement.com

Debt problems? - Consider the options

Thursday, October 30th, 2008

Debt problems? - Consider the options

Rather than struggling to keep up multiple payments to multiple debts, some people in debt decide to consolidate their debts - applying for a debt consolidation loan that’s big enough to pay them all off. This means they’ll only have one payment to make per month, thus reducing the risk of missing a payment (and the charges and damage to their credit rating that can result).

Plus, a debt consolidation loan can come with a lower interest rate than unsecured loans. It can also give the individual the chance to think about their finances and arrange to repay the debt consolidation loan at a rate they can afford - again, repaying a debt more slowly will mean it takes longer to pay off and can end up costing more, so it’s vital to weigh up the pros and cons before proceeding.

A form of insolvency, an IVA is a legally binding agreement between a debtor and their creditors. If you owe around £15,000 or more to more than two unsecured creditors, an Insolvency Practitioner (IP) can tell you whether an IVA might be the best way for you to deal with your debts. If they think it is, they can draw up an ‘IVA proposal’, detailing how much you can afford to pay towards your debts every month for the next (normally) five years, once you’ve taken your essential expenses into account.

If a certain percentage of your creditors agree to the proposal, the IVA can go ahead. You agree to make those monthly repayments (and usually free up some equity in your home, if you’re a homeowner), and the creditors will agree to freeze your debt, hold off on any legal action (such as trying to make you bankrupt) and write off any outstanding debt once the IVA has successfully concluded. Please note: an IVA will have a serious impact on your credit rating, potentially making it harder to borrow money for the next six years.

A Trust Deed is similar to an Individual Voluntary Arrangement, but only available to residents of Scotland. In most cases, a Trust Deed will last for three years.

No debt solution is a perfect fit for everyone. If you’re in debt, it’s vital to talk to a debt adviser who understands all the available debt options and can help you choose the solution that’s right for you.

Golf Etiquette Tips For The Beginner

Wednesday, October 29th, 2008

I’ve played with a lot of golfers who truly take the game of golf seriously and a lot of golfers who don’t. It’s okay to have fun out there, keeping in mind respect for other players who do take it serious.

The tee box

Think of the tee box as a stage with a spotlight. Everybody gets his or her turn to shine. Try to remain quiet and out of the golfer’s view, including your shadow that may hinder the golfer’s concentration at address. The best position to stand when a player is addressing the golf ball would be to the other side, opposite of his golfer’s arm extension. You should be standing far enough back to see the club head and golf ball of the player addressing the ball. By taking this position, you would definitely be giving the player room to concentrate, unless he can see your shadow or hear the chatter of your clubs or talk. When you must stand behind or front of a golfer addressing his or her shot, take a second to ask if it’s okay and or are you far enough away. Act like a caddie when another player is playing a shot. Watch the golf ball finish rolling and mark the spot with a tree or bush. A lot of golfers do not like to watch their ball land, if it’s a bad shot. By doing this for your fellow golfer, it will help speed up play. Try to refrain from yelling nice shot or great shot, when you’re around another tee box or green. When you must tell a joke, wait until it’s you’re stage.

The green

Around the green can be a little more complex for the new golfer. Fix as many golf marks as you can, besides your own. A lot of golfers do not fix their ball marks on approaches to the green. Sometimes players get excited about their golf shot and forget. Ask other player’s to help, if there is more than a couple and your not holding up other players behind you.

There are typically four or three golf balls lying on the green. The key goal here is not to walk on another’s players line to the golf hole. When you find another player is further back from the hole, you should mark your ball. When approaching your golf ball, you have to be careful as to where you walk. Another player’s line to the hole should not have a big footprint to go over. Try stepping over the player’s line to the hole, or go around carefully watching for other player’s golf positions to the hole. When you’re not sure, because of a marked ball. Ask your competitor where his ball is marked. When another golfer is about to putt, stay still until he or she takes their putting stroke, unless they give you the okay to walk. When you must walk to where you want to go. Do not stop, walk, stop, and walk again. It could be more distracting than a continuous walk.

The golfer closer to the hole should tend the pin. Ask your competitor if they need the stick tended. When tending the pin, be careful not to cast a shadow over the player’s line. Also keep the flag from waving in the wind by holding it against the flagstick. Position yourself with both feet together away from the hole. Bend the flagstick slightly if you have to keep your feet out of another player’s line. When the shot is taken, pull the pin so your competitor does not get penalized for hitting the flagstick. When it’s someone else’s turn, ask if he or she needs the pin tended. When you think you may need it tended, ask someone to hold it for you.

The game of golf originated out of fun. There are those that take it quite seriously. Follow most of these tips, and it could be quite enjoyable, and you may not have a problem finding a foursome to tee it up with.
About the Author

Started the game of golf as a caddie. You can find tee times at http://www.golfanchor.net

Golf Bag Tips - How To Care For Your Clubs

Wednesday, October 29th, 2008

You have invested a ton of money in your golf clubs and bag. It makes sense, then, that you would want to care for your clubs and bag so that you get the most use out of them. These following golf bag tips and golf club tips will help you do just that.

These tips are suitable for an ancient golf bag with dividers, an old set of golf clubs that you inherited from your grandfather, or the finest set of clubs and bag that money can buy.

One of the best tips for caring for your bags and clubs is to keep them indoors when you’re not using them. Many golfers tend to leave their bag in their car trunk or in their garage. But this exposes the bag to drastic changes in temperature and moisture, both of which can ruin a nice bag and set of golf clubs.

Besides just a bag, you need additional equipment to protect your clubs. Many players follow the tip to put head covers on their woods. This protects these big investments from accidental dings and nicks. Some pros even recommend this tip: use covers for your irons and putter during storage, too.

One of the best ways to keep your golf clubs clean during a round of golf is a towel attached to your bag. This tip only works if you remember to actually use the towel! After every golf shot, whether or not the golf club head has a divot stuck to it, give the golf club a good wipe with the towel on your bag.

About the Author

Copyright 2005. Mike Ross is the founder of Golf-Equipment-World.com.
He writes reviews of all golf equipment including golf clubs, golf balls, golf
shoes, golf carts and golf
bags
.

A Look at Online Poker Tournaments

Tuesday, October 28th, 2008

Over the course of the past ten years, a significant number of men and women have become actively involved in all types of online gaming, and poker is certainly no exception. In fact, with poker’s recent rise in popularity - hundreds of thousands of people from the world over involve themselves in Internet based poker tournaments each and every year, and the numbers are quickly growing.

To some, the very concept of entering a “tournament” may seem intimidating, but they aren’t just for the aspiring card professional. These days there are players of all skill levels participating on the tables, and entry fees as low as a couple of dollars.

What Are Online Poker Tournaments?

There are not a lot of significant differences between poker tournaments played in cyberspace and those conducted in the brick and mortar world. The obvious difference is when playing in an online poker game your opponents are not physically seated next to you. Asides from that, the rules and betting structures are normally the same.

Tournaments of all types and sizes are available for online patrons to enter, from single table “pick up” games to massive multi-table events.

Single table tournaments are not unlike what many people are already accustomed to playing on a Saturday night at home with friends - 6, 8 or 10 players at one table, with the top 2 or 3 places dividing the prize money. At just about any online poker room these pick up games run all day long, commencing immediately once a table is filled, and opening a new table to seat the next set of players.

Multi-table tournaments can be comprised of as few as two tables, but it is not uncommon for a larger online tournament to attract thousands of entrants. In theory, due to today’s modern computer and communications technology, it is possible for an online poker tournament to have literally an unlimited number of entrants, as there are no physical limitations to the number of tables they can use.

Games Played at Online Poker Tournaments

In this day and age, nearly any type of poker game can be found played at one poker venue or another. While the increasingly popular Texas Hold ‘Em remains a favorite for large-scale events, there are other types of poker games that have become increasingly popular in the online poker tournament scene in recent years; including 7-Card Stud, Omaha, and their Hi/Lo (split pot) counterparts.

Tournament Buy-Ins

Online poker rooms have the financial advantage of no space constraints and electronic dealers, which allows them to offer much more flexibility when it comes to how low tournament buy-ins can go. For new players or those on a budget, there are entry fees as low as a dollar at some venues, and in some cases, even free tournaments with real prizes for new players (commonly referred to as “freerolls”).

On the other side, for more experienced players and those who prefer higher stakes action, single table buy-ins can go as high as $500 at some places, and direct buy-ins for larger multi-table events often run into the hundreds as well.
Most online tournament operators charge an administrative fee of 10% that is added to the buy-in. A $10 tournament for example, would cost a player $11 in total to enter ($10 + $1). This 10% is where the house gets its profit, with the remainder of the money going towards the prize pool for winning players.

Satellites and Super-Satellites

Some larger tournaments may offer as much as millions of dollars in prizes, which requires large entry fees from it’s participants in order to fund. In some instances, organizers of these poker events will utilize a series of “satellites” and “super satellites” as part of the tournament structure to allow players a chance to work their way up to the main event without the expense of a direct buy-in.

Satellites are essentially inexpensive poker tournaments, the winners from which advance to either a super-satellite (see below) or directly into the main tournament event. These are also occasionally referenced as ‘qualifiers’.

Similarly, a super-satellite is a higher-priced version of a satellite tourney - not as expensive to enter as a direct buy-in, but with a higher entry fee than a regular satellite. Winners advance onto the main tournament event with fees paid, and will also often receive cash prizes as well.

In conclusion, whether you’re just looking for a fun way to challenge your amateur skills or aspiring to be the next World Series Of Poker champion, online tournaments can provide any level of player with a fun poker experience at a price to suit any budget, perhaps of even winning a bit of money along the way. Definitely not just for the pros anymore.

About the author:

A regular tournament player who contributes to sites dealing with a variety of poker games both online and off, visit Matthew’s site at http://www.playrealpokeronline.comfor the latest news and articles on America’s favorite card game.

The Jet-Lagged Golf Swing

Monday, October 27th, 2008

The golf travel industry is huge. Destination resorts such as Myrtle Beach, Hawaii, Palm Springs, and Phoenix are springing up all over. Developers are not just hoping for the Field of Dreams…build it and they will come….they know folks will come.

Look at business. So many business relationships and transactions are being done on the links. And it’s happening all over the globe.

Certain trips you are able to bring your clubs; others times not.

We are going to talk about how travel affects your body and your swing while playing golf or not playing. We will also discuss what can help you with that horrid jet lag that can easily hinder your performance on the course or in the board room.

I write this article from experience. I am currently in my third year on the PGA tour as a trainer. I travel all over the globe with the tour. So I understand what it is like to “live” out of a suitcase and not have everything available to you. Granted, we always have golf clubs with us, but I have some innovative ways to keep your game in shape.

This article is not about swing drills. Rather, this article will discuss how to keep your swing in shape from a more global perspective. Much of the information in this article is from personal observation, individual trial and error, and some tips from some experienced professionals.

Jet Lag. It can be a “Killer” on your golf game

As I write, I am sitting here at the world famous Doral Golf and Spa Resort in Miami. Tough duty I have this week. This course is host of the Ford Championship Golf Tournament. I flew in from San Diego last night. So there is a 3-hour time difference, a 4-hour flight, and let’s just say I got up this morning at 2:30 am Pacific Standard time (5:30 Eastern Standard time). So to sum it up, I know a thing or two about jet lag.

Because I am a personal trainer for Phil Mickelson, I’ve spent a lot of time researching and developing ways to help Phil perform better. That also includes his travel and getting his body ready for competition. Let us first start at the beginning with the flight. Research has indicated that whenever you fly the body becomes dehydrated. Why is this so? I guess it has something to do with the cabin of the airplane being pressurized.

Drinking lots of water is the first line of defense in battling jet lag. Drink water before you take off, during the flight, and once you land. Even if you have to go to the lavatory a couple times in flight, your body and your golf game will thank you.

We’re talking about water. Not soda, not coffee, and sorry, not alcohol. Alcohol dehydrates the body, so when you are in the air you get a double whammy. Good old H2O. Now what to do after you land?

I have found the greatest success in the war against Jet Lag is immediately changing to the present time zone. I know it can be tough having to go to bed 3 hours later than what you are accustomed to, but, believe me, in a day or so it will pay big dividends. I found this to really help.

Those are the two biggest tips I found to beneficial to jet lag.

Some other of Sensei Sean’s helpful hints are regulating your workouts and eating healthy foods. Workouts for me get that blood pumping and the body moving. I don’t feel lethargic on the road if I workout regularly. Now a workout can be something like a twenty minute brisk walk or run around the hotel. Just get something into your schedule that gets the blood pumping. Finally, another key to not getting “stung” by jet lag is what you eat. If I eat healthy meals, my body is more alert and running efficiently. If I chow down on fast food or candy, my body starts to get run down.

Keeping the Golf Game in Shape on the Road

I am certainly not a swing coach, and the suggestions in this article are merely from my personal experiences from traveling on the tour. Some good friends of mine (Rick Smith and Dave Pelz) are some of the best swing coaches in the world. I would suggest taking a look at some of their videos/articles for specific drills.

Now I realize that when you are traveling on business, time is limited to say the least. And probably more times than not you won’t have your clubs on the road. So what is the amateur to do? Well, what if I told you that it is possible to work on your swing in about 15 minutes a day without any equipment? Would that get you motivated to do a little work on the road? I imagine you would because I think we all have 15 minutes a day to spend on our swing.

We can work on three things without clubs. Number one, we can work on the mechanics of your swing; number two, we can work on the machinery (your body) that makes the swing go; and we can work on the mind. Putting all three of these entities together is what I feel is a complete training program for your swing. Forget about one and it’s like not including sugar in that cake recipe. Yuck! You are leaving yourself out of the game.

I have been given a great series of “mirror” drills by my instructor to work on my swing, and I am guessing your instructor has given you something similar. If not, I know both Rick Smith and Jim McLean have a number of drills that are done without clubs. Just take a look at the Golf Channel and you can probably pick up on a few of these drills. The great thing is I can do these drills anywhere and I do not need any equipment. So first off, spend 5 minutes a day in your hotel doing swing drills.

Once done with the swing drills, let’s work on the body. The body is what drives your swing and needs just as much attention as your swing itself. The pros work on their body every day, so why can’t the amateurs. Take the next 5 minutes and do “golf strengthening” drills that train the body for your swing. These exercises take no equipment and can be done in the comfort of your hotel room.

Finally, spend the final 5 minutes of your training session on the mind. Numerous books exist on the mental side of golf. I bet if you pick one of these books up at the bookstore, any number of them will have daily drills to perform. Perform these drills for five minutes.

So there you have it! Stay hydrated, set your body to the local time as quickly as you can, eat good foods for your body and get some exercise. For the mechanics of the swing, develop a set of in-room mirror drills to keep in the groove. Now if you have your clubs on the road, the swing drills can be done for 5 minutes with your clubs. If you are looking for additional information on how to train the body for the golf swing, that’s where I can help you. Take a look at the web site www.bioforcegolf.com to get information on such programs.

About The Author

Sean Cochran is one of the most recognized golf fitness instructors in the world today. He travels the PGA Tour regularly with 2004 Masters Champion Phil Mickelson. He has made many of his golf tips, golf instruction and golf swing improvement techniques available to amateur golfers on the website www.bioforcegolf.com. Check out his manual and DVD, Your Body & Your Swing, (www.bioforcegolf.com/index.php?option=content&task=view&id=93) on BioForceGolf.com. To contact Sean, you can email him at support@bioforcegolf.com.

support@bioforcegolf.com

Elliptical Trainers Vs Treadmills: Which One Is The Better B

Friday, October 24th, 2008

So which exercise machine is better: the treadmill or the elliptical trainer?

While treadmills are still the #1 piece of home exercise equipment, elliptical trainers are quickly catching up. This leaves many people wondering ‘Should I buy an elliptical trainer or a treadmill?’

While there are definite differences between the two, it really boils down to you - the buyer. This article will lay out the benefits of both the treadmill and the elliptical so you can make an informed decision and choose the best machine for you.

Treadmill Benefits:

Great for runners, walkers and joggers:

The treadmill is still the machine of choice for those who prefer running, jogging or even walking.

It’s obviously a smarter choice for the dedicated runner/jogger than an elliptical trainer. Plus it can help you train even in the winter months when you don’t want to run outside.

Anyone can use it:

Walking is a simple form of exercise that anyone can do - from beginner to seasoned athlete. It doesn’t take much coordination.

You don’t have to be supercoordinated to figure out how to use a treadmill whereas elliptical trainers can sometimes be a little tricky to use - especially for beginners.

Provides workout variety:

A treadmill also provides workout variety of a different kind than the elliptical trainer. A treadmill allows you to walk, run, jog, walk uphill, do intervals and programs. You can even build in upper body handweights to work your arms, back and shoulders.

Elliptical Trainer Benefits:

Lower impact on your joints than a treadmill:

What is interesting is that this lack of impact on the joints allows the user to burn roughly the same amount of calories as treadmills with the impression of putting out considerably less effort.

So you burn the same amount of calories while feeling like you did less work. (This is called the ‘Rate of Perceived Exertion’)

This lower impact also makes the elliptical trainer a great choice for those with knee or hip problems, the elderly or even rehabilitation patients.

Provides an overall body workout:

With the dual-action upper body arms as well as the foot pedals, you are getting an overall total body workout. Whereas the treadmill mostly focuses on the lower body, the elliptical works your entire system for an overall cardiovasculer workout.

Provides workout variety:

One feature that is often overlooked on an elliptical is the opportunity to move in both a forward and backward direction.

When you go backward you are targeting a different set of muscles than when you go forward (hamstrings vs. quadriceps). This helps add variety to your workout and keeps you motivated.

So those are some advantages of both elliptical trainers and treadmills. Is one machine better than the other? It really depends on who you are and what YOU enjoy doing.

Here’s the bottom line:

If you enjoy using a specific exercise machine more than others, you will exercise more often - which means more calories burned, more weight lost and a better body achieved. That is the best exercise machine for you.

One final note: Remember that whichever machine you choose - with exercise equipment you basically get what you pay for. Many people buy cheap equipment and then pay for it later in the form of equipment repairs, joint problems and painful injuries. Make sure you buy a high quality brand name machine with a solid warranty that was built to last.

About the Author

Kathryn O’Neill is chief editor for Elliptical Trainer Review

For more elliptical buying tips, brand reviews, and best buys visit http://www.EllipticalTrainerReview.com

Reprint Rights: Author Section must be included and all links MUST BE CLICKABLE

Dude Ranch Golfing at the Double JJ in Michigan

Thursday, October 23rd, 2008

Dude Ranch Golfing at the Double JJ in Michigan

Read Jetsetters Magazine at www.jetsettersmagazine.com

To read this entire feature FREE with photos cut and paste this link:
http://www.jetsettersmagazine.com/archive/jetezine/sports02/golf02/michigan/tbred/tbred.html

“Well,” Evan Burt said, squinting in the afternoon sun, “I came here seven years ago for a summer job. And I’m still here.”

Evan and the other ranch hands that epitomize the superior customer service evident everywhere at the Double JJ Ranch and Thoroughbred Golf Resort in Rothbury, Michigan made me want to stay there, too.

The ranch and golf resort are just north of Grand Haven on Michigan’s “left coast”. It prides itself on being the only full-service dude ranch in the Midwest, according to a press release. The ranch opened in 1937 as the Jack and Jill Ranch and expanded its operations in the mid-90s. Facilities include the Back Forty, with a general store, ice cream parlor, a “Waterin’ Hole” swimming complex with a 150′ waterslide and a dining hall complete with a mechanical bull; and the ranch, offering horseback riding, archery and rifle ranges and canoeing on the Big Wildcat Lake. Winter activities are offered at the ranch also, from tubing and cross-country skiing to dog-sledding and snowmobiling. Cabins are available for lodging, as well as teepees and Conestoga wagons for families with children aged seven and older.

Unusual accommodations at the Double JJ include teepees and Conestoga Wagons for kids only; right - secluded Back 40 cabins. Below - The rustic “Loft” on the Thoroughbred Golf Course.

Other accommodations include the Thoroughbred Loft and Homestead Condominiums, both bordering the golf course. I stayed in the Loft, a gorgeous three-story rustic hotel with - gasp! -running water, television, telephone, a minifridge and even Jacuzzis in select suites. Don’t expect plush carpeting or mahogany furnishings, but after a day on the ranch, you will welcome the room for what it was designed for - sleeping.

According to the literature, I was “minutes away, miles from the ordinary” attending the annual Media Golf Round-Up at the 1,500-acre ranch with its adjoining championship golf course. So I was ready for anything that weekend, including taking part in my first rodeo on Friday. The ranch holds about twenty rodeos a year, and this particular weekend marked the first of the 2003 season.

During one of the audience participation portions of the rodeo, I was coaxed into the rodeo ring, only to find myself chasing baby bulls with ribbons tied to their tails. The object was to snag one of these ribbons, and the winning ribbon would win a cute lil’ statue commemorating the feat.

All but one of the bulls had been stripped, and I found myself uniquely poised to rip a ribbon off the running ribeye.

So, there I was, standing with my left shoulder a few feet away from the fence that encloses the ring. A crowd of people are chasing the last piece of beef counterclockwise, and it’s running along the fence, towards me. Without thinking, I slam my hip into the beast and slide my left hand over its back and gripped its tail, still sliding my hand downward.

A kick and a snort later, my cow dung-encrusted hand holds a ribbon up high over my head.

No, I didn’t win the prize, but I felt like I had.

The rodeo clowns performed amusing skits, and the real cowboys busting broncos and bull riding were amazing to watch. Other audience participation moments included trying to ride wild donkeys and an impressive display of skill from some of the more regular attendees, galloping atop steeds from one end of the ring to secure a rope on the other end in a rodeo-style elimination game.

To read this entire feature FREE with photos cut and paste this link:
http://www.jetsettersmagazine.com/archive/jetezine/sports02/golf02/michigan/tbred/tbred.html

By the staff, Jetsetters Magazine Correspondent. Read Jetsetters Magazine at www.jetsettersmagazine.com

About the Author

Jetsetters Magazine Correspondent. Join the Travel Writers Network in the logo at www.jetsettersmagazine.com